Integrative BodyEmotionEnergyMind (BEEM) Transformation

Wellbeing body mind emotion BEEM WoodriversunlightThe western world tends to focus on thinking and mental processes due to predominantly sedentary, technology enabled lifestyles and the gigabytes of information we deal with every given day in our work and home lives.

This can cause a disconnect from the other human dimensions – our body, our emotions, our energy. We become stale and stagnant; feel ungrounded, internally conflicted, and overwhelmed with decisions. Our energy fluctuates and can reach burn-out point.

Through integration and establishing new pathways of communication between these dimensions we can increase our intuition, energy, creativity, flow and ability to make congruent decisions. We also experience increased empowerment, wellbeing and happiness in and with ourselves.


“The intuitive Mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.”

Albert Einstein

Key issues I work with:

  • Anxiety
  • Chronic Anger
  • Irrational Guilt
  • Emotional Trauma
  • Unresolved grief
  • Overwhelm
  • Sleep issues
  • Self Sabotage
  • Chronic stress
  • Procrastination
  • General feeling of stuckness

A client’s view:
“Thank you Bettina for introducing me to the field of tapping and TFT and running through several practical sequences. Ahead of our session I was running with excessive level of anxiety, evident most markedly across my chest and Jaw. I really appreciated the time you took to explain both the theory and the approach. Your professionalism inspired great confidence and quickly put me at ease. Baselining my levels of anxiety at the start of the process, the results by the end of the process were self evident. The tension across both my chest and jaw had disappeared  and I felt both relaxed and composed. Subsequently emailing the precise algorithm applied, along with some other highly practical techniques I’ve been able to apply my learnings in my every day. Time, extremely well spent.”
Niall, Project Manager, UK

This programme is aimed at

  • relieving emotional pressure that has built up over time,
  • getting you into a state of proactivity instead of feeling at the mercy of events,
  • increasing your headspace, creativity and intuition,
  • increasing your speed and quality of decision making,
  • enhancing self-awareness,
  • re-connecting and integrating all parts of you,
  • establishing a regular practice to maintain integrative communication,
  • developing a sense of empowerment, ease and balance in your life.

This work is very individual. Most clients need 1 single session to shift one issue permanently. I also offer a 5 session programme for people who wish to resolve more than one issue or wish to resolve with a very deep rooted problem.

Even though each of us has these dimensions (body, mind, emotions, energy and spirit), how these interact and communicate with each other is highly individual. You coach will facilitate your process of integration, help you recognise what your intuitive reactions mean to you, and support you in establishing communication pathways and mechanisms that deeply resonate and work for you.

Book an individual session or the five session transformation programme here.

Questions? Contact us to find out more.

Note: BEEM is no substitute for medical treatment by a qualified medical professional. It can, however, be used to enhance and support medical treatments in agreement with your GP or medical practitioner.